welcome

Well, here I am, a year after having my precious Lily, and I am still 25 pounds overweight. I have blamed it on my 30's, carrying 4 babies, and even wondered if I have a thyroid problem, but I have realized that ultimately I am responsible. I have control over what I do and don't do, and what I eat and don't eat. I decided to start this blog as an experiment as I begin yoga training and learning ways to adjust my diet to what's best for my body. The Bible says that our body is a temple, and what good am I if I feel tired and sluggish all the time? That's not a good way to feel when you have 4 kids, let me tell you! So, this blog may be of no interest to anyone but myself, then so be it. But maybe, as I post my discoveries, accomplishments, and experiences, it might be fun to read. So, enjoy!